2025 CALIFORNIA

Chakras and Shadow Work Retreat

An Intimate Exploration of Energy and Psychology

Meditation practice will help to begin or continue to assess balance and imbalance in the Chakra energy centers. We will use the psychology of the Chakra system framework to tune into important questions for understanding the mind, body, spirit connection between your experiences, emotions, and beliefs.

Shadow Work helps tune in to the energy that blocks you and helps you to reconnect you to your own light. The subconscious parts we have hidden, ignored, disowned, or dislike can become trapped energy holding us in old patterns. Being with the shadow helps us reconnect soul, body, mind, and emotions to create balance that serves your highest purpose. We will practice meditation, journaling, and art making to tune into our inner knowing, deepen insights, and commemorate our work.

Accommodations

We will be staying in an intimate private luxury home. Our stay will be limited to a small group. There are both shared and occupancy rooms, with priority reservations on a first come basis.

Travel and Transportation

Transportation will be coordinated for carpooling and details will be provided as participants confirm.

Schedule

Day 1

5:00pm Welcome Dinner

6:00pm Opening circle

7:00pm Root Chakra (Muladhara) and Sacral Chakra (Svadhishana)

Day 2

8:00am Morning yoga and meditation

9:00am Breakfast

10:00am - 1:00pm Solar Plexis (Manipura)

1:00pm Lunch

2:00pm - 4:00pm Self-care, rest, integration

5:00pm - 7:00pm Heart Chakra (Anahata)

7:00pm Dinner

9:00pm Platica (Talking Circle) and meditation

Day 3

8:00am Morning yoga and meditation

9:00am Breakfast

10:00am - 1:00pm Throat (Vishuda)

1:00pm Lunch

2:00pm - 4:00pm Self-care, rest, integration

5:00pm - 7:00pm Third Eye (Ajna)

7:00pm Dinner

9:00pm Platica (Talking Circle) and meditation

Day 4

7:00am Morning yoga and meditation

8:00am Breakfast

9:00am Crown Chakra (Sahasrara) and closing circle

11:00am Check out